If you're tempted to go keto, consult with your doctor before embarking on any extreme weight loss plan. While the ketogenic diet can include some healthful foods (we're all about broccoli), many others get nixed . If you've seen a friend transform their body while on the Keto GT, read up on what it entails below before you take a swing at achieving ketosis. Like all diets, Sassos points out that the keto program doesn't guarantee sustained weight loss and that you should discuss any long term diet changes with your healthcare provider. Some of the aims of the latest version of the Keto GT Diet are weight loss, weight management, and improved athletic performance. https://www.topbodyproducts.com/keto-gt-diet/ https://www.topbodyproducts.com/one-shot-keto-pro/
