Green tea leaves are a good source of many plant chemicals including polyphenols and catechins as well as beta-sitosterol. Green tea also contains caffeine too. While the amount of caffeine in Keto GT is not listed, caffeine from green tea may help combat fatigue associated with the so-called “keto flu” and animal research suggests green tea polyphenols may protect the kidneys from a high-fat diet. Green tea is also a popular weight loss supplement although it's debatable if it really works.
Instructions & Best time to take.